MQstyle Naked Yoga • Group & Private Instruction Hosted by Manuel Quintana

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MERCH

ABOUT

BIO

Manuel began his yoga practice in 2000 and found his calling in the spacious explorations of Vinyasa flow yoga. He brings a playful light-hearted approach to his instruction while encouraging strong emphasis on breath and safe alignment. 


A firm believer in the therapeutic and healing powers of yoga, Manuel hopes to share and pass on to his students the same passionate wisdom, encouragement and discipline for practice his teachers have passed onto him. 


NAKED YOGA, GROUP PRACTICE 

During this 60-minute, Naked Yoga Practice, you will be inspired to lose the ego, all judgement and anxiety, along with your clothes. Candlelight practice, open to all fitness levels.


PRIVATE INSTRUCTION 

MQstyle Private Yoga Instruction is tailored to fit your specific needs whether you’re a complete beginner trying yoga for the first time or an ambitious yogi looking to deepen your practice. I will help you to engage the correct muscles with focused attention and hands-on adjustments. 


You can indulge in a one-on-one yoga session, or share the practice with up to four friends for a fun and healthy activity. Contact me about larger private yoga instruction and yoga events.